Meet Dr. Joanna! 

Naturopathic Doctor

A few years ago, I was right where you are—exhausted, overwhelmed, and wondering how I could keep caring for my family, and still feel like myself. My health was falling apart, but I didn’t have the time or energy to figure out what was wrong.

I realized that if I didn’t make a change, I wouldn’t be able to show up for the people who needed me most. So, I dug into natural solutions—simple changes in food, herbs, and habits that transformed my health and my life.

Now, I help moms like you find their way out of the fog and back to feeling energized, clear-headed, and capable of handling it all. You don’t have to spend hours researching or guessing—I’ve been there, and I’m here to make it easier for you.

It All Started When My Health Crashed...

I remember the days when just getting out of bed felt like a monumental task. My to-do list was never-ending: lesson plans to finish, meals to cook, and a house that needed constant attention - did I mention laundry?!

But no matter how hard I tried, I couldn’t shake the exhaustion. My brain felt foggy, and the smallest decisions felt impossible—let alone the thought of keeping up with my kids' energy.

The worst part? I felt like I was failing the people I loved most. I wanted to be a patient, joyful mom who embraced parenting with excitement, but instead, I was short-tempered, overwhelmed, and running on fumes.

It wasn’t until I hit a wall and realized I couldn’t keep going like this that I decided something had to change. 

But Then Everything Changed...

Slowly, I started uncovering the root causes of my exhaustion: imbalanced hormones, nutritional gaps, and hidden toxins in my home. With small, simple shifts in my diet, habits, and environment, everything began to change. 

I finally woke up feeling rested and energized. The brain fog lifted, and I could think clearly again. I wasn't just surviving the day-I was enjoying it! My patience returned, and I felt like the mom and teacher I always wanted to be.