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Start Understanding Your AFib.
AFib DecodedTMÂ is a Root-Cause Focused Program designed to help you understand your body, connect the dots, and confidently take the next steps in your AFib journey.
Start Understanding Your AFibThe problem isn't that you're not trying.
It's that no one has shown you how all the pieces fit together.
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Imagine what life could look like eight weeks from now.
...you wake up without immediately wondering if your heart will stay in rhythm today.
...you understand what may be contributing to your AFib instead of constantly searching for answers online.
...you have a clear plan for what to eat, which labs matter, and which lifestyle changes deserve your attention.
...you stop feeling like you're trying everything and finally know what to focus on.
...you feel confident supporting your heart every day instead of living in fear of the next episode.
YES, ITS ACTUALLY POSSIBLE...
TO GO FROM
Fear of the next episode
TO
feeling prepared with practical strategies you can put into action.
TO GO FROM
Information overload
TO
knowing exactly which lifestyle changes deserve your attention.
TO GO FROM
Managing symptoms
TO
supporting your body with a comprehensive, root-cause approach.
I help people go from feeling overwhelmed by AFib to confidently supporting their heart with a clear, step-by-step plan.
Because lasting change doesn't happen overnight. It starts with understanding what's happening inside your body.
Hi, I'm Dr. Joanna!
I help people go from feeling overwhelmed by AFib to understanding their body and knowing how to support their heart.
Heart health is deeply personal to me.
My dad passed away from a heart attack, and witnessing what he went through forever changed the way I viewed cardiovascular health.Â
After losing my dad, my own health began to decline. My body started to feel like wasn't keeping up with everything I was asking of it. Eventually, I realized that if I didn't make my health a priority, I wouldn't be able to show up fully for the people I loved most.
That is what led me to dive into into root-cause health. IÂ started applying what I knew about nutrition, lifestyle, and supporting the body as a whole. As my health improved, so did my passion for helping others understand their own bodies.
Today, that is the same approach that I use when working with people living with AFib. I believe understanding your body is the first step toward making confident, informed choices about your health.
Understanding Changes Everything
"I have a lot more understanding of what can cause AFib and how small, daily changes can have huge impacts."
- Angela
"AFib Decoded has provided better focus and clarity on possible causes and ways to address them. I now understand the“puzzle pieces”."
- Jan
Introducing... AFib DecodedTM
A root-cause focused program designed to help you understand your body, connect the dots, and confidently take the next steps in your AFib journey.
HERE’S A SNEAK PEEK!
 Understand
Discover why AFib develops and learn to identify the factors that may be contributing to yours.
 Rebuild
Support your heart by creating the internal environment it needs to function at its best.
 Strengthen
Build resilience by improving the systems that help your heart stay steady under stress.
 Sustain
Create a personalized plan you can easily follow for years to come.
Jen
I'm excited about all I have learned in AFib Decoded and am really happy with the few changes I have already made. I'm looking forward to continuing to build upon these things more in the coming days, weeks, months and years!
Your AFib Decoded™ Journey Includes:
An 8-week guided experience designed to help you understand your body, connect the dots, and discover the foundational factors that may be influencing your AFib.
8 Weekly Guided Modules
Move through a structured 8-week journey that helps you understand the common factors associated with AFib and learn practical strategies to support your body and heart health.
$2,200 value
Your AFib Action Roadmap
Gain clarity around the key areas that may be impacting your health, including nutrition, inflammation, nervous system regulation, sleep, and lifestyle factors, so you know what to focus on first.
$1400 value
Practical Guides & Action Tools
Get simple resources to help you apply what you learn, including tools to prepare for conversations with your healthcare team, understand AFib patterns, and confidently navigate your next steps.
$1200 value
AFib Supportive Meal Plan
Take the guesswork out of nutrition with an 8-week meal plan designed to support nutrient balance, stable blood sugar, and the foundations of heart health.
$200 value
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Additional Tools Included Inside AFib Decoded™
How to Talk to Your Cardiologist Guide
$150 Value
Feel more prepared for appointments with practical guidance on questions to ask and how to have more informed conversations with your healthcare team.
What To Do During an AFib Episode Guide
$100 value
Have a clear plan for those moments when AFib feels overwhelming, with practical steps to help you feel more prepared and supported.
From Overwhelmed to Informed
Rob
"Before AFib Decoded, I felt overwhelmed by all the conflicting information. I have a much clearer understanding of my AFib and feel good about the direction I'm taking now."
READY TO TAKE THE NEXT STEP?
You Don't Have To Keep Figuring This Out Alone
AFib DecodedTM Might Be Right For You If…
You've left appointments with more questions than answers.
You've spent hours searching online but still aren't sure what actually matters.
You're tired of trying random recommendations (or meds) and hoping something works.
You want to understand your body so you can make confident, informed decisions about your health.
Why would I choose AFib Decoded if I'm already working with my doctor?
I'm already busy. Will I realistically have time for this?
I've been told AFib is something you just have to live with. Can addressing underlying contributors really make a difference?
What if I've already changed my diet, tried supplements, or worked with other practitioners?
Is AFib Decoded right for me if I've had an ablation or I'm taking medication?
Your Next Step Starts Here
If you've made it this far, there's a good chance you're looking for more than another list of supplements or another article to read.
You're looking for understanding.
You want to know what may be influencing your AFib, how the pieces fit together, and what steps you can take to better support your health.
That's exactly why I created AFib Decoded.
This program won't promise quick fixes or guarantee specific outcomes. What it will do is give you a clear, step-by-step framework to better understand your body, connect the dots, and move forward with greater clarity and confidence.
You don't have to figure this out alone.
I'd be honored to walk this journey with you.
